To me, integrative wellness means caring for the whole person - not just a diagnosis, symptom, or body part.
Every person has a unique story, which is why I don't believe meaningful care comes from a standardized protocol. Instead, I thoughtfully integrate bodywork, lymphatic therapy, movement, breathwork, nervous system regulation, health coaching, energetics, and end-of-life care to create a personalized experience that supports health, function, resilience, and overall wellbeing.
"The natural healing force within each of us is the greatest force in getting well."
- Hippocrates
Credentials
• Licensed Massage Therapist (MT011976)
• Integrative Nutrition Health Coach (CHHC)
• Movement & Somatic Educator
Registered Yoga Teacher
• Registered Yoga School (RYS-200)
• End-of-Life Doula (in training)
Superbills are available upon request for most clinical services to support out-of-network reimbursment. HSA and FSA accepted.
Direct billing for Lymphedema treatment available soon. VA Community Care Provider enrollment in progress.


Eden Wellness and Ignite Yoga & Wellness operate as an integrated ecosystem - blending therapeutic modalities, somatic movement, breathwork, and functional strength within one philosophy of care.

The Flow Forward Project is a community initiative supporting lymphatic health and recovery after breast cancer treatment. Through donation-based classes and collaborations with local wellness providers, the goal is to make education, movement, and lymphatic support more accessible.
Interested in participating or collaborating? Reach out to Amy to learn more.
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